Small Steps Challenge: Replace sweets with fruit

Updated: Feb 12

Looking to make LASTING change in the new year? Join JD Nutrition's Small Steps Challenge! One goal each week for 4 weeks to make a big impact on your health and well-being.


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This week's challenge involves trading out traditional sweets like cake and cookies for naturally-sweet fruits. Help break through your sugar cravings!






Comment on Facebook to enter to win a FREE consultation with me!

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