Updated: Feb 12, 2020
Looking to make LASTING change in the new year? Join JD Nutrition's Small Steps Challenge! One goal each week for 4 weeks to make a big impact on your health and well-being.
Share a comment on my Facebook page an enter to win a FREE nutrition consultation with me!
This week's challenge involves trading out traditional sweets like cake and cookies for naturally-sweet fruits. Help break through your sugar cravings!